Mafunso onena za ab?

Abb: Otsutsa strack system, monga dzinalo likusonyeza, ndi "otsutsa dongosolo la ma block".

Posachedwa, malipoti ambiri anena kuti magalimoto okhala ndi makonda amakhala ndi ngozi kuposa omwe alibe omwe alibe abs. Uyu ndiye mwiniwake wa stack system ndipo kudziwitsa kwa alk sikukwanira chifukwa cha anthu ambiri otayika ndi matope omwe amatha kuyamwa kapena kutopa, koma sangasinthe malire.

Apa ndikubwereza: malire a matayala ndi mikangano pansi amatsimikiziridwa ndi mikhalidwe ya owala pawokha, mkhalidwe wa mseu womwewo, pamsewu wa misewu, mawonekedwe a matayala, ndi mawonekedwe a njira ya kuyimitsidwa, koma sikuphatikizanso abs. Abs zitha kugwiritsa ntchito bwino dongosolo la stark dongosolo, koma silithandizanso kusintha mphamvu kapena kusokonekera. Kuphatikiza apo, zitsamba zikagwiritsidwa ntchito popewa kuthamanga kwambiri, chonde kumbukirani koyamba kuwongolera pambuyo poti kuwongolera kolunjika, ndipo musachite mantha chifukwa cha mayankho a mayankho kuchokera ku Pedi Lapansi.

Palinso anthu ambiri omwe amaganiza kuti ABS iyenera kumera kuti ikhale ndi gawo, lomwe ndi kumvetsetsa kwina kolakwika kwa abs. Zachidziwikire, njira yotsatsira yotsamira imangothandiza ngati gudumu litatsekedwa, ngati mumayendetsa msewu wowoneka bwino, bola mukamata makeke oyimitsa; Ndipo ngati musintha mawonekedwe okwera okwera okwera okhala ndi ndalama zapamwamba, kuyendetsa pamsewu wathyathyathya, ngati mungayesere kuthyolako, chifukwa gulu lanu la brake sikokwanira kutseka tayala.

Ngati wopanga magalimoto amatha kudziwitsa mokwanira mfundo ziwiri zomwe zili pamwambazi pomwe galimoto yomwe ili ndi ma ab imagulitsidwa kwa ogula, ndiye kuti abl otetezedwa, mwanjira ina sangathe kuchepetsedwa koma kutengera.

Zomwe zili pamwambazi ndi zopangira mabokosi opanga inu kuti mupange chidziwitso, ndikuyembekeza kukuthandizani, nthawi yomweyo, tikukulandilani kuti mukhale ndi mafunso oyenera nthawi iliyonse kuti atifunse.